Science Matters

The supplements suggested by My Supplement Selectortm have undergone, at the very least:

  • multiple studies,
  • on humans,
  • two or more of which were:
    • double-blinded and
    • placebo controlled, and
  • were shown to have a noticeable effect

Dosing Matters

Oftentimes, supplement studies use dosages different from what you get in a pill, softgel, tab, capsule, serving size, etc. For example, the amount of BCAAs (branched-chain amino acids) that the studies use are multiples of what you get in protein powders. If you don't dose the amount shown to work, you won't get the proper result. One size does not fit all.

Purpose matters

The amount of Vitamin E you should use to supplement differs if you are using it for immune system enhancement vs decreasing general oxidation, i.e., oxidative stress. If you don't dose for the purpose, you won't get the proper result for that purpose.

Size Matters

My Supplement Selectortm calculates dosing specifically for you, your body and its requirements. Many supplements when studied are dosed according to either lean or total body weight. An example is yohimbine when used for increased libido and sexual enhancement. If you don't dose for you, you won't get the proper result.

Safety Matters

What supplements do is exert an effect on the body. We are not all the same. Some of us may be affected negatively by a supplement that affects others positively. Yes, supplements can hurt. My Supplement Selectortm offers only pure items, not compounds. This protects you from many sources of harm, including: unnecessary interactions, unneeded substances, and incorrect dosing of multiple supplements.

Purity Matters

Supplements are generally studied as individual substances, not compounds. My Supplement Selectortm only offers pure, single composition items. There are no compounds. And the pure item is almost always available at a lower cost than processed supplement combinations.

Effectiveness Matters

A given condition may be helped by one or more supplements. How to choose? My Supplement Selectortm uses a proprietary algorithm to rank supplements according to such factors as the strength of the evidence-based studies, the consistency of/agreement among the studies and reported effectiveness in humans. Accordingly, My Supplement Selectortm starts you with the most effective supplement for your goal.

Progressive Supplementationtm Matters

You do not want to take more supplements than you need. If for no other reason, why waste the money? More importantly, however, is that these biologically active products can interact and result in problems. My Supplement Selectortm offers you a path to progressing your supplementation from one product, generally the most effective according to the studies, to the next if you need more than one to achieve your intended result. If you use My Supplement Selectortm Advanced or any of our Pre-Configured My Supplement Selectorstm, we will remind you when it is time to consider progressing your supplementation to the next product.

Integrative Supplementationtm Matters

Again, you do not want to take more supplements than you need. Based on your priorities, My Supplement Selectortm will assist you in supplementing first what you think is most important for you and then moving forward to supplementing your next levels of concern.

Cost Matters

Using effective supplements in pure form is a lot less expensive (and safer) than using compounds containing multiple substances, many of which are less effective, or even ineffective. Why waste money on what has not been shown to work?

Added Benefits Matter

We do not leave you stranded. If you get My Supplement Selectortm Advanced or any of our Pre-Configured My Supplement Selectorstm, we will inform you by email when to add a supplement, increase the dose of a supplement and for one year let you know if any additional supplements meeting our strict criteria have been shown to work for your goals.

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ABOUT US

The My Supplement Selectortm Team, led by Michael Applebaum, MD, has spent years gathering and reviewing research data from credible sources demonstrating which Supplements are effective for the conditions they purport to help. These are the only Supplements we include in our database. We monitor the literature for new, proven Supplements and applications.

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